Shake and Bake
Workouts
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Friday 8/27/21 @ 6:15 PM
✅
106kj
49rpm
53%
15mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Tuesday 9/15/20 @ 7:50 PM
✅
272kj
69rpm
51%
19mph
Sunday 9/6/20 @ 7:53 PM
127kj
65rpm
38%
14mph
Monday 2/17/20 @ 2:33 PM
✅
307kj
61rpm
58%
20mph
Thursday 7/9/20 @ 7:0 PM
205kj
68rpm
39%
14mph
Sunday 7/19/20 @ 2:37 PM
✅
281kj
50rpm
55%
16mph
Thursday 3/12/20 @ 7:40 PM
116kj
65rpm
38%
13mph
Thursday 3/12/20 @ 2:26 PM
✅
165kj
48rpm
54%
16mph
Monday 2/17/20 @ 10:10 PM
164kj
60rpm
39%
13mph
Friday 2/14/20 @ 8:21 PM
✅
316kj
56rpm
53%
17mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Sunday 1/19/20 @ 2:44 PM
✅
232kj
57rpm
55%
18mph
Saturday 11/16/19 @ 4:57 PM
224kj
67rpm
40%
14mph
Saturday 10/26/19 @ 2:4 PM
✅
364kj
65rpm
51%
18mph
Wednesday 8/28/19 @ 7:7 PM
123kj
72rpm
36%
14mph
Thursday 8/15/19 @ 8:29 AM
✅
311kj
62rpm
59%
20mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Friday 8/16/19 @ 9:13 PM
✅
290kj
57rpm
60%
20mph
Workouts
69
kj
Saturday 8/21/21
205
kj
Thursday 7/9/20