Shake and Bake

Workouts

Sunday 4/11/21 @ 8:1 PM
✅
124kj
69rpm
37%
14mph
30 min Weezer Ride
Denis Morton
Wednesday 3/25/20 @ 1:39 AM
41kj
83rpm
32%
14mph
Wednesday 4/8/20 @ 9:27 PM
215kj
72rpm
39%
15mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:24 PM
✅
250kj
81rpm
38%
16mph
Tuesday 2/25/20 @ 10:18 PM
88kj
76rpm
35%
14mph
20 min Low Impact Ride
Denis Morton
Tuesday 1/7/20 @ 11:51 PM
✅
93kj
83rpm
33%
14mph

Workouts

30 min Weezer Ride
Denis Morton
✅ 124 kj
Sunday 4/11/21
41 kj
Wednesday 3/25/20
45 min All for One Ride
Cycling Instructors 2019
215 kj
Wednesday 4/8/20
✅ 250 kj
Thursday 7/4/19
20 min Low Impact Ride
Denis Morton
88 kj
Tuesday 2/25/20
✅ 93 kj
Tuesday 1/7/20