Shake and Bake

Workouts

Wednesday 8/3/22 @ 7:20 PM
104kj
64rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Monday 8/8/22 @ 3:1 PM
✅
232kj
71rpm
49%
18mph
Tuesday 1/25/22 @ 12:58 AM
72kj
62rpm
38%
13mph
20 min Groove Ride
Cody Rigsby
Saturday 1/22/22 @ 12:0 AM
✅
126kj
61rpm
47%
16mph
Sunday 1/23/22 @ 8:52 PM
✅
75kj
68rpm
36%
13mph
20 min Pop Ride
Cody Rigsby
Monday 1/10/22 @ 11:21 PM
60kj
43rpm
46%
12mph

Workouts

30 min Pop Ride
Cody Rigsby
104 kj
Wednesday 8/3/22
✅ 232 kj
Monday 8/8/22
20 min Groove Ride
Cody Rigsby
72 kj
Tuesday 1/25/22
✅ 126 kj
Saturday 1/22/22
20 min Pop Ride
Cody Rigsby
✅ 75 kj
Sunday 1/23/22
60 kj
Monday 1/10/22