Shake and Bake

Workouts

Sunday 9/6/20 @ 7:53 PM
127kj
65rpm
38%
14mph
30 min Billie Eilish Ride
Kendall Toole
Friday 2/21/20 @ 2:16 AM
βœ…
196kj
68rpm
45%
17mph
Saturday 4/18/20 @ 7:35 PM
275kj
70rpm
39%
14mph
60 min Climb Ride
Cody Rigsby
Tuesday 11/12/19 @ 4:55 PM
βœ…
345kj
73rpm
41%
16mph
Tuesday 3/24/20 @ 2:43 AM
162kj
60rpm
37%
12mph
45 min Pop Ride
Cody Rigsby
Saturday 2/1/20 @ 5:40 PM
βœ…
288kj
76rpm
41%
17mph
Thursday 2/27/20 @ 9:58 PM
130kj
74rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 11:49 AM
βœ…
160kj
73rpm
39%
15mph
Saturday 1/18/20 @ 7:35 PM
120kj
63rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Monday 1/20/20 @ 3:20 AM
βœ…
160kj
71rpm
40%
15mph
Thursday 12/12/19 @ 9:0 PM
113kj
65rpm
35%
12mph
30 min Pop Ride
Cody Rigsby
Friday 12/6/19 @ 4:27 PM
βœ…
164kj
75rpm
39%
16mph
Saturday 12/7/19 @ 11:14 PM
131kj
65rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Thursday 12/12/19 @ 1:22 AM
βœ…
170kj
73rpm
40%
16mph
Wednesday 12/4/19 @ 8:43 PM
169kj
60rpm
37%
12mph
45 min Pop Ride
Cody Rigsby
Wednesday 12/4/19 @ 12:24 AM
βœ…
261kj
76rpm
40%
16mph
Friday 10/18/19 @ 8:50 PM
138kj
68rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/1/19 @ 1:1 PM
βœ…
157kj
74rpm
39%
15mph
Saturday 9/7/19 @ 8:7 PM
84kj
48rpm
37%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/10/19 @ 8:36 PM
βœ…
143kj
60rpm
43%
15mph

Workouts

30 min Billie Eilish Ride
Kendall Toole
127 kj
Sunday 9/6/20
βœ… 196 kj
Friday 2/21/20
60 min Climb Ride
Cody Rigsby
275 kj
Saturday 4/18/20
βœ… 345 kj
Tuesday 11/12/19
45 min Pop Ride
Cody Rigsby
162 kj
Tuesday 3/24/20
βœ… 288 kj
Saturday 2/1/20
30 min XOXO, Cody
Cody Rigsby
130 kj
Thursday 2/27/20
βœ… 160 kj
Tuesday 2/11/20
30 min Live DJ Ride
Cody Rigsby
120 kj
Saturday 1/18/20
βœ… 160 kj
Monday 1/20/20
30 min Pop Ride
Cody Rigsby
113 kj
Thursday 12/12/19
βœ… 164 kj
Friday 12/6/19
30 min Live DJ Ride
Cody Rigsby
131 kj
Saturday 12/7/19
βœ… 170 kj
Thursday 12/12/19
45 min Pop Ride
Cody Rigsby
169 kj
Wednesday 12/4/19
βœ… 261 kj
Wednesday 12/4/19
30 min Live DJ Ride
Cody Rigsby
138 kj
Friday 10/18/19
βœ… 157 kj
Friday 11/1/19
30 min Intervals & Arms Ride
Cody Rigsby
84 kj
Saturday 9/7/19
βœ… 143 kj
Tuesday 9/10/19