Shake and Bake
Workouts
Friday 2/26/21 @ 2:33 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 12:26 AM
✅
225kj
83rpm
42%
18mph
Wednesday 2/10/21 @ 2:34 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 12:55 PM
✅
302kj
88rpm
37%
17mph
Friday 2/12/21 @ 2:42 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 12:24 AM
✅
213kj
87rpm
39%
17mph
Thursday 1/21/21 @ 2:37 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:49 PM
✅
220kj
81rpm
42%
18mph
Wednesday 7/1/20 @ 1:42 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:57 AM
✅
126kj
83rpm
39%
16mph
Friday 5/11/18 @ 4:29 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:54 PM
✅
kj
rpm
%
0mph
Monday 3/9/20 @ 12:54 PM
kj
rpm
%
0mph
Tuesday 3/3/20 @ 1:25 AM
✅
311kj
78rpm
42%
17mph
Monday 1/6/20 @ 2:22 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 12:12 AM
✅
212kj
82rpm
41%
17mph
Thursday 11/21/19 @ 2:7 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 10:32 PM
✅
225kj
79rpm
43%
18mph
Thursday 5/23/19 @ 1:18 PM
kj
rpm
%
0mph
Friday 5/24/19 @ 12:24 PM
✅
165kj
75rpm
38%
15mph
Workouts
kj
Thursday 1/21/21