Shake and Bake
Workouts
Friday 3/12/21 @ 1:53 PM
332kj
76rpm
44%
17mph
Saturday 2/27/21 @ 6:29 PM
✅
564kj
79rpm
53%
21mph
Sunday 1/3/21 @ 12:45 PM
153kj
72rpm
39%
15mph
Thursday 12/31/20 @ 12:31 AM
✅
343kj
83rpm
50%
21mph
Thursday 12/10/20 @ 11:6 PM
93kj
64rpm
39%
14mph
Friday 12/11/20 @ 9:36 PM
✅
268kj
78rpm
55%
22mph
Wednesday 8/19/20 @ 11:31 PM
223kj
62rpm
51%
18mph
Monday 8/17/20 @ 11:31 PM
✅
410kj
81rpm
53%
22mph
Saturday 8/15/20 @ 5:34 PM
77kj
36rpm
38%
8mph
Thursday 8/13/20 @ 10:42 PM
✅
370kj
79rpm
53%
22mph
Sunday 7/12/20 @ 12:43 PM
223kj
72rpm
46%
17mph
Sunday 7/12/20 @ 6:17 PM
✅
376kj
78rpm
54%
22mph
Tuesday 3/17/20 @ 10:2 AM
202kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:18 PM
✅
382kj
80rpm
53%
22mph
Saturday 11/23/19 @ 10:54 AM
218kj
81rpm
42%
17mph
Wednesday 11/27/19 @ 12:8 AM
✅
385kj
83rpm
51%
22mph
Saturday 7/27/19 @ 5:52 PM
222kj
86rpm
37%
16mph
Tuesday 8/13/19 @ 10:37 PM
✅
546kj
85rpm
49%
21mph
Saturday 7/20/19 @ 12:46 PM
308kj
72rpm
44%
16mph
Thursday 7/4/19 @ 5:41 PM
✅
494kj
81rpm
51%
21mph
Workouts
332
kj
Friday 3/12/21
153
kj
Sunday 1/3/21
202
kj
Tuesday 3/17/20
218
kj
Saturday 11/23/19
222
kj
Saturday 7/27/19
308
kj
Saturday 7/20/19