Shake and Bake
VS
Workouts
Saturday 6/22/19 @ 4:56 PM
258kj
70rpm
50%
18mph
Wednesday 6/12/19 @ 11:27 AM
✅
436kj
72rpm
59%
22mph
Monday 7/26/21 @ 7:46 PM
175kj
66rpm
44%
15mph
Friday 7/16/21 @ 12:34 PM
✅
579kj
77rpm
63%
25mph
Sunday 1/17/21 @ 9:7 PM
325kj
73rpm
45%
17mph
Tuesday 9/24/19 @ 5:6 PM
✅
658kj
79rpm
56%
23mph
Sunday 1/3/21 @ 12:45 PM
153kj
72rpm
39%
15mph
Thursday 1/14/21 @ 1:12 PM
✅
456kj
80rpm
56%
23mph
Sunday 12/20/20 @ 7:55 PM
262kj
78rpm
40%
16mph
Saturday 1/9/21 @ 1:18 PM
✅
645kj
79rpm
55%
23mph
Saturday 3/28/20 @ 3:50 PM
312kj
57rpm
46%
15mph
Monday 3/30/20 @ 2:29 PM
✅
692kj
77rpm
58%
23mph
Tuesday 3/17/20 @ 10:2 AM
202kj
79rpm
41%
17mph
Monday 3/16/20 @ 11:49 AM
✅
441kj
83rpm
53%
23mph
Saturday 6/8/19 @ 10:24 AM
178kj
58rpm
47%
14mph
Tuesday 6/18/19 @ 1:7 PM
✅
391kj
68rpm
58%
22mph
Saturday 6/1/19 @ 5:7 PM
384kj
69rpm
50%
18mph
Tuesday 5/28/19 @ 9:27 PM
✅
750kj
80rpm
58%
24mph
Thursday 3/28/19 @ 2:7 PM
236kj
64rpm
50%
17mph
Thursday 3/28/19 @ 12:37 PM
✅
385kj
75rpm
55%
22mph
beachrides22
Delaware Nurse
0
VS
beachyrider
hiding from my 5 kids ;)
136
🔥
Workouts
175
kj
Monday 7/26/21
153
kj
Sunday 1/3/21
202
kj
Tuesday 3/17/20
178
kj
Saturday 6/8/19