Shake and Bake

Workouts

Tuesday 3/15/22 @ 10:27 PM
βœ…
239kj
72rpm
47%
18mph
30 min Donna Summer Ride
Cody Rigsby
Wednesday 3/16/22 @ 12:42 PM
232kj
69rpm
48%
18mph
Wednesday 2/9/22 @ 11:34 PM
βœ…
216kj
79rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/15/22 @ 2:19 PM
211kj
78rpm
43%
17mph
Monday 6/21/21 @ 10:22 PM
131kj
74rpm
42%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 12:34 PM
βœ…
171kj
82rpm
45%
19mph
Wednesday 5/26/21 @ 9:51 PM
33kj
84rpm
39%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/27/21 @ 11:3 AM
βœ…
159kj
74rpm
46%
18mph
Sunday 5/16/21 @ 3:30 PM
237kj
77rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:23 PM
βœ…
284kj
79rpm
47%
19mph
Friday 1/24/20 @ 12:26 PM
238kj
68rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 1:44 PM
βœ…
317kj
71rpm
44%
17mph
Wednesday 9/9/20 @ 9:39 PM
βœ…
250kj
77rpm
46%
18mph
30 min Groove Ride
Cody Rigsby
Saturday 8/29/20 @ 11:52 AM
247kj
75rpm
47%
18mph
Saturday 6/20/20 @ 3:52 PM
231kj
73rpm
46%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 6/20/20 @ 2:29 PM
βœ…
254kj
73rpm
48%
19mph
Tuesday 7/14/20 @ 11:27 AM
βœ…
161kj
78rpm
44%
18mph
20 min Pride Ride
Erik JΓ€ger
Tuesday 6/16/20 @ 12:24 PM
142kj
76rpm
43%
17mph
Saturday 1/18/20 @ 4:18 PM
βœ…
189kj
70rpm
43%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:21 PM
177kj
73rpm
41%
16mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
βœ… 239 kj
Tuesday 3/15/22
232 kj
Wednesday 3/16/22
30 min Pop Ride
Cody Rigsby
βœ… 216 kj
Wednesday 2/9/22
211 kj
Tuesday 2/15/22
20 min Mood Ride: Happy
Cody Rigsby
131 kj
Monday 6/21/21
βœ… 171 kj
Saturday 5/29/21
20 min 2000s Ride
Cody Rigsby
33 kj
Wednesday 5/26/21
βœ… 159 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
237 kj
Sunday 5/16/21
βœ… 284 kj
Tuesday 4/6/21
45 min Pop Ride
Cody Rigsby
238 kj
Friday 1/24/20
βœ… 317 kj
Saturday 2/20/21
30 min Groove Ride
Cody Rigsby
βœ… 250 kj
Wednesday 9/9/20
247 kj
Saturday 8/29/20
30 min HIIT & Hills Ride
Cody Rigsby
231 kj
Saturday 6/20/20
βœ… 254 kj
Saturday 6/20/20
20 min Pride Ride
Erik JΓ€ger
βœ… 161 kj
Tuesday 7/14/20
142 kj
Tuesday 6/16/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 189 kj
Saturday 1/18/20
177 kj
Saturday 1/18/20