Shake and Bake
Workouts
Thursday 3/4/21 @ 4:39 PM
83kj
66rpm
43%
16mph
Thursday 2/25/21 @ 6:16 PM
✅
136kj
68rpm
51%
19mph
Thursday 12/10/20 @ 7:37 PM
148kj
71rpm
46%
18mph
Monday 12/7/20 @ 4:26 PM
✅
233kj
72rpm
56%
21mph
Tuesday 11/17/20 @ 5:9 PM
142kj
73rpm
48%
19mph
Tuesday 11/17/20 @ 5:3 PM
✅
213kj
75rpm
52%
20mph
Wednesday 11/4/20 @ 5:12 PM
125kj
64rpm
46%
16mph
Wednesday 11/4/20 @ 4:47 PM
✅
193kj
72rpm
51%
20mph
Tuesday 9/29/20 @ 5:10 PM
164kj
69rpm
48%
18mph
Tuesday 9/29/20 @ 3:56 PM
✅
206kj
76rpm
51%
20mph
Wednesday 3/13/19 @ 4:29 PM
132kj
59rpm
42%
14mph
Monday 3/18/19 @ 3:50 PM
✅
242kj
82rpm
44%
18mph
Wednesday 2/27/19 @ 3:53 PM
151kj
71rpm
46%
18mph
Wednesday 2/27/19 @ 3:54 PM
✅
158kj
84rpm
42%
18mph
Thursday 1/24/19 @ 9:27 PM
✅
163kj
78rpm
45%
18mph
Thursday 1/31/19 @ 3:2 PM
119kj
81rpm
39%
16mph
Tuesday 1/15/19 @ 5:9 PM
95kj
57rpm
44%
14mph
Saturday 1/19/19 @ 9:4 PM
✅
116kj
83rpm
37%
16mph
Friday 9/14/18 @ 4:36 PM
76kj
43rpm
41%
10mph
Thursday 9/20/18 @ 2:34 PM
✅
180kj
77rpm
39%
16mph
Workouts
125
kj
Wednesday 11/4/20