Shake and Bake

Workouts

Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Tuesday 5/5/20 @ 10:58 PM
βœ…
266kj
71rpm
50%
18mph
Wednesday 2/17/21 @ 12:21 AM
159kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:24 AM
βœ…
267kj
77rpm
47%
19mph
Wednesday 12/16/20 @ 3:10 PM
120kj
73rpm
35%
13mph
30 min The Jess King Experience
Jess King
Saturday 10/31/20 @ 12:31 PM
βœ…
171kj
61rpm
44%
14mph
Friday 7/17/20 @ 1:5 PM
179kj
74rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
βœ…
282kj
72rpm
51%
19mph
Monday 7/13/20 @ 12:48 PM
106kj
72rpm
40%
15mph
20 min Pride Ride
Erik JΓ€ger
Thursday 6/18/20 @ 8:58 PM
βœ…
170kj
75rpm
47%
18mph
Thursday 6/25/20 @ 1:1 PM
113kj
76rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Monday 6/22/20 @ 10:18 PM
βœ…
159kj
74rpm
47%
18mph
Monday 6/22/20 @ 1:49 PM
153kj
69rpm
41%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Saturday 6/20/20 @ 10:2 PM
βœ…
204kj
65rpm
46%
16mph
Friday 6/19/20 @ 2:19 PM
135kj
69rpm
39%
14mph
30 min Weezer Ride
Denis Morton
Thursday 1/9/20 @ 3:21 AM
βœ…
203kj
73rpm
43%
17mph
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph
30 min 90s Ride
Cody Rigsby
Thursday 3/19/20 @ 12:21 AM
βœ…
247kj
65rpm
50%
18mph
Tuesday 2/25/20 @ 10:36 PM
98kj
66rpm
34%
12mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 3/3/20 @ 7:55 PM
βœ…
269kj
70rpm
50%
18mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
155 kj
Monday 6/15/20
βœ… 266 kj
Tuesday 5/5/20
30 min Pop Ride
Cody Rigsby
159 kj
Wednesday 2/17/21
βœ… 267 kj
Wednesday 2/17/21
30 min The Jess King Experience
Jess King
120 kj
Wednesday 12/16/20
βœ… 171 kj
Saturday 10/31/20
30 min Britney Spears Ride
Cody Rigsby
179 kj
Friday 7/17/20
βœ… 282 kj
Wednesday 7/15/20
20 min Pride Ride
Erik JΓ€ger
106 kj
Monday 7/13/20
βœ… 170 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
113 kj
Thursday 6/25/20
βœ… 159 kj
Monday 6/22/20
30 min HIIT & Hills Ride
Cody Rigsby
153 kj
Monday 6/22/20
βœ… 204 kj
Saturday 6/20/20
30 min Weezer Ride
Denis Morton
135 kj
Friday 6/19/20
βœ… 203 kj
Thursday 1/9/20
30 min 90s Ride
Cody Rigsby
104 kj
Thursday 4/2/20
βœ… 247 kj
Thursday 3/19/20
30 min Live DJ Ride
Cody Rigsby
98 kj
Tuesday 2/25/20
βœ… 269 kj
Tuesday 3/3/20