Shake and Bake
Workouts
Tuesday 10/27/20 @ 6:1 PM
130kj
71rpm
37%
14mph
Tuesday 10/13/20 @ 4:32 PM
✅
332kj
69rpm
55%
21mph
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
Monday 1/20/20 @ 11:33 PM
✅
305kj
81rpm
48%
20mph
Monday 1/11/21 @ 4:52 PM
26kj
71rpm
28%
11mph
Friday 1/8/21 @ 12:48 AM
✅
53kj
86rpm
34%
15mph
Wednesday 1/6/21 @ 6:31 PM
149kj
72rpm
39%
15mph
Wednesday 1/6/21 @ 12:28 AM
✅
342kj
78rpm
52%
21mph
Wednesday 12/30/20 @ 12:22 AM
162kj
65rpm
43%
16mph
Thursday 12/31/20 @ 3:32 PM
✅
254kj
79rpm
46%
19mph
Wednesday 12/16/20 @ 3:10 PM
120kj
73rpm
35%
13mph
Friday 10/30/20 @ 3:11 PM
✅
351kj
80rpm
51%
21mph
Friday 7/17/20 @ 1:5 PM
179kj
74rpm
41%
16mph
Saturday 7/25/20 @ 11:33 AM
✅
220kj
90rpm
41%
18mph
Saturday 5/2/20 @ 2:50 PM
172kj
82rpm
31%
13mph
Wednesday 6/3/20 @ 1:28 AM
✅
519kj
83rpm
49%
21mph
Friday 5/29/20 @ 2:50 PM
83kj
70rpm
42%
15mph
Sunday 12/8/19 @ 5:5 PM
✅
177kj
69rpm
57%
21mph
Saturday 4/11/20 @ 1:44 PM
50kj
72rpm
32%
13mph
Tuesday 2/4/20 @ 5:1 PM
✅
98kj
80rpm
40%
17mph
Workouts
130
kj
Tuesday 10/27/20
162
kj
Wednesday 12/30/20
120
kj
Wednesday 12/16/20
83
kj
Friday 5/29/20