Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:21 AM
159kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 1:59 PM
232kj
73rpm
46%
18mph
Monday 6/15/20 @ 3:9 PM
155kj
64rpm
43%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:26 AM
226kj
75rpm
45%
18mph
Wednesday 1/13/21 @ 1:7 AM
108kj
68rpm
46%
17mph
15 min Latin Ride
Cody Rigsby
Wednesday 1/13/21 @ 1:19 AM
4kj
0rpm
0%
0mph
Monday 1/11/21 @ 4:52 PM
26kj
71rpm
28%
11mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 12/15/20 @ 1:7 AM
79kj
68rpm
49%
18mph
Saturday 10/17/20 @ 1:0 PM
87kj
61rpm
34%
12mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 1/7/21 @ 12:11 AM
249kj
61rpm
54%
18mph
Tuesday 12/8/20 @ 12:25 AM
163kj
67rpm
42%
15mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 12/13/20 @ 5:33 PM
271kj
65rpm
53%
19mph
Tuesday 11/10/20 @ 1:1 PM
95kj
70rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Monday 11/9/20 @ 5:2 PM
137kj
61rpm
50%
17mph
Wednesday 9/2/20 @ 1:28 PM
189kj
71rpm
43%
16mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 1:25 PM
237kj
74rpm
46%
18mph
Friday 7/17/20 @ 1:5 PM
179kj
74rpm
41%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
Thursday 4/2/20 @ 4:43 PM
104kj
67rpm
35%
12mph
30 min 90s Ride
Cody Rigsby
Monday 3/16/20 @ 4:45 PM
221kj
74rpm
45%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
159 kj
Wednesday 2/17/21
232 kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
155 kj
Monday 6/15/20
226 kj
Friday 1/17/20
15 min Latin Ride
Cody Rigsby
108 kj
Wednesday 1/13/21
4 kj
Wednesday 1/13/21
10 min Low Impact Ride
Alex Toussaint
26 kj
Monday 1/11/21
79 kj
Tuesday 12/15/20
30 min World Mental Health Day Ride
Kendall Toole
87 kj
Saturday 10/17/20
249 kj
Thursday 1/7/21
30 min Hip Hop Ride
Alex Toussaint
163 kj
Tuesday 12/8/20
271 kj
Sunday 12/13/20
20 min Groove Ride
Cody Rigsby
95 kj
Tuesday 11/10/20
137 kj
Monday 11/9/20
30 min Sean Paul Ride
Hannah Frankson
189 kj
Wednesday 9/2/20
237 kj
Wednesday 9/2/20
30 min Britney Spears Ride
Cody Rigsby
179 kj
Friday 7/17/20
347 kj
Wednesday 7/15/20
30 min 90s Ride
Cody Rigsby
104 kj
Thursday 4/2/20
221 kj
Monday 3/16/20