Shake and Bake
Workouts
Sunday 6/28/20 @ 4:21 PM
170kj
77rpm
39%
16mph
Wednesday 9/29/21 @ 4:3 AM
✅
363kj
86rpm
49%
21mph
Wednesday 8/18/21 @ 11:25 PM
99kj
67rpm
41%
15mph
Wednesday 8/18/21 @ 11:35 PM
✅
214kj
63rpm
65%
22mph
Tuesday 4/13/21 @ 5:40 PM
65kj
65rpm
33%
12mph
Friday 4/9/21 @ 9:44 PM
✅
296kj
84rpm
55%
23mph
Wednesday 4/29/20 @ 2:10 PM
110kj
80rpm
31%
13mph
Friday 2/19/21 @ 6:28 PM
✅
325kj
89rpm
45%
20mph
Wednesday 2/17/21 @ 12:21 AM
159kj
71rpm
40%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
434kj
88rpm
51%
23mph
Friday 1/15/21 @ 12:48 AM
141kj
70rpm
39%
15mph
Friday 1/15/21 @ 12:55 AM
✅
406kj
89rpm
50%
22mph
Sunday 4/12/20 @ 1:14 PM
65kj
81rpm
29%
12mph
Wednesday 1/13/21 @ 7:50 PM
✅
192kj
97rpm
40%
19mph
Saturday 4/11/20 @ 1:44 PM
50kj
72rpm
32%
13mph
Wednesday 1/13/21 @ 7:30 PM
✅
103kj
79rpm
41%
17mph
Monday 1/11/21 @ 4:52 PM
26kj
71rpm
28%
11mph
Tuesday 12/15/20 @ 11:2 PM
✅
83kj
87rpm
41%
18mph
Tuesday 11/17/20 @ 11:55 PM
✅
153kj
70rpm
40%
15mph
Sunday 11/22/20 @ 7:13 AM
0kj
0rpm
80%
0mph
Workouts
170
kj
Sunday 6/28/20
99
kj
Wednesday 8/18/21
110
kj
Wednesday 4/29/20
141
kj
Friday 1/15/21
65
kj
Sunday 4/12/20