Shake and Bake

Workouts

Thursday 7/11/19 @ 9:20 PM
272kj
82rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/28/21 @ 12:42 PM
✅
363kj
80rpm
42%
18mph
Saturday 1/27/18 @ 4:43 PM
317kj
75rpm
44%
17mph
45 min Ride of Shame Ride
Jess King
Saturday 1/27/18 @ 4:38 PM
✅
484kj
85rpm
48%
20mph

Workouts

45 min Power Zone Ride
Denis Morton
272 kj
Thursday 7/11/19
✅ 363 kj
Wednesday 4/28/21
45 min Ride of Shame Ride
Jess King
317 kj
Saturday 1/27/18
✅ 484 kj
Saturday 1/27/18