Shake and Bake

Workouts

Wednesday 2/14/18 @ 12:17 AM
150kj
88rpm
40%
18mph
20 min Low Impact Ride
Robin Arzón
Saturday 4/21/18 @ 7:57 PM
94kj
76rpm
36%
14mph
Tuesday 2/20/18 @ 2:23 PM
406kj
78rpm
47%
19mph
45 min Rock Ride
Jenn Sherman
Wednesday 2/21/18 @ 2:17 PM
226kj
62rpm
40%
13mph
Wednesday 2/7/18 @ 11:33 PM
258kj
86rpm
43%
19mph
30 min 80s Ride
Jenn Sherman
Wednesday 2/7/18 @ 2:11 PM
181kj
80rpm
39%
16mph

Workouts

20 min Low Impact Ride
Robin Arzón
150 kj
Wednesday 2/14/18
94 kj
Saturday 4/21/18
45 min Rock Ride
Jenn Sherman
406 kj
Tuesday 2/20/18
226 kj
Wednesday 2/21/18
30 min 80s Ride
Jenn Sherman
258 kj
Wednesday 2/7/18
181 kj
Wednesday 2/7/18