Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 11:43 PM
230kj
85rpm
30%
13mph
Friday 2/12/21 @ 1:7 AM
✅
433kj
91rpm
38%
17mph
Saturday 11/13/21 @ 5:26 PM
383kj
89rpm
30%
14mph
Monday 11/15/21 @ 2:3 AM
✅
722kj
86rpm
41%
18mph
Friday 5/21/21 @ 5:1 PM
207kj
87rpm
32%
14mph
Monday 5/17/21 @ 9:54 PM
✅
375kj
88rpm
41%
18mph
Friday 5/21/21 @ 5:20 AM
114kj
88rpm
29%
13mph
Thursday 5/20/21 @ 1:8 AM
✅
210kj
94rpm
37%
17mph
Tuesday 3/9/21 @ 12:19 AM
163kj
86rpm
29%
13mph
Tuesday 3/16/21 @ 12:30 AM
✅
322kj
88rpm
39%
17mph
Monday 3/1/21 @ 9:27 PM
189kj
81rpm
29%
13mph
Tuesday 3/9/21 @ 1:9 AM
✅
364kj
91rpm
39%
18mph
Wednesday 2/10/21 @ 11:25 PM
180kj
86rpm
31%
14mph
Sunday 2/7/21 @ 11:25 PM
✅
336kj
90rpm
39%
18mph
Wednesday 1/6/21 @ 5:23 AM
148kj
69rpm
39%
15mph
Wednesday 1/6/21 @ 12:23 AM
✅
262kj
80rpm
45%
19mph
Tuesday 11/17/20 @ 1:26 AM
77kj
68rpm
37%
13mph
Friday 11/13/20 @ 12:28 AM
✅
181kj
77rpm
48%
19mph
Friday 6/19/20 @ 3:29 AM
143kj
68rpm
40%
14mph
Tuesday 7/14/20 @ 10:17 PM
✅
239kj
79rpm
44%
18mph
beachlife18
Manhattan Beach, CA
1
VS
biohazardwaist
Sandy Hook, CT
87
🔥
Workouts
230
kj
Saturday 2/13/21
383
kj
Saturday 11/13/21
114
kj
Friday 5/21/21
163
kj
Tuesday 3/9/21
180
kj
Wednesday 2/10/21