Shake and Bake
Workouts
Friday 10/8/21 @ 5:20 PM
102kj
66rpm
35%
13mph
Thursday 9/23/21 @ 7:7 PM
✅
148kj
66rpm
41%
14mph
Saturday 1/9/21 @ 4:57 PM
151kj
67rpm
41%
15mph
Sunday 1/10/21 @ 6:54 PM
✅
180kj
75rpm
41%
16mph
Monday 1/4/21 @ 6:51 AM
90kj
64rpm
34%
12mph
Friday 1/1/21 @ 3:53 PM
✅
170kj
77rpm
39%
16mph
Tuesday 11/17/20 @ 1:26 AM
77kj
68rpm
37%
13mph
Monday 12/7/20 @ 5:3 PM
✅
104kj
73rpm
39%
15mph
Wednesday 8/19/20 @ 3:11 AM
147kj
66rpm
41%
15mph
Thursday 8/13/20 @ 12:37 PM
✅
173kj
78rpm
39%
16mph
Saturday 7/4/20 @ 4:49 PM
116kj
68rpm
34%
13mph
Saturday 8/15/20 @ 8:29 AM
✅
181kj
75rpm
41%
16mph
Wednesday 5/20/20 @ 9:13 PM
✅
83kj
73rpm
36%
13mph
Saturday 4/25/20 @ 4:47 PM
kj
rpm
%
0mph
Workouts
90
kj
Monday 1/4/21