Shake and Bake

Workouts

Friday 8/21/20 @ 8:27 PM
5kj
32rpm
27%
4mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 10/13/20 @ 8:19 PM
✅
203kj
79rpm
41%
17mph
Wednesday 5/20/20 @ 9:13 PM
83kj
73rpm
36%
13mph
20 min 90s Pop Ride
Cody Rigsby
Friday 9/11/20 @ 4:21 PM
✅
93kj
80rpm
35%
14mph
Sunday 5/17/20 @ 6:47 PM
✅
84kj
74rpm
34%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 8/26/20 @ 3:31 PM
74kj
74rpm
33%
13mph

Workouts

30 min Pelothon 2020 Pop Ride
Leanne Hainsby
5 kj
Friday 8/21/20
✅ 203 kj
Tuesday 10/13/20
20 min 90s Pop Ride
Cody Rigsby
83 kj
Wednesday 5/20/20
✅ 93 kj
Friday 9/11/20
20 min Beginner Ride
Tunde Oyeneyin
✅ 84 kj
Sunday 5/17/20
74 kj
Wednesday 8/26/20