Shake and Bake
VS
Workouts
Monday 6/3/19 @ 1:59 PM
✅
424kj
81rpm
46%
19mph
Wednesday 10/20/21 @ 8:32 PM
381kj
88rpm
41%
19mph
Thursday 3/26/20 @ 11:38 PM
366kj
80rpm
44%
18mph
Monday 11/16/20 @ 11:0 PM
✅
450kj
92rpm
43%
20mph
Tuesday 5/7/19 @ 8:50 PM
✅
317kj
83rpm
47%
20mph
Monday 5/6/19 @ 4:22 PM
291kj
89rpm
43%
19mph
Saturday 4/20/19 @ 10:57 PM
✅
463kj
83rpm
47%
20mph
Wednesday 4/17/19 @ 9:57 PM
435kj
91rpm
43%
19mph
Saturday 4/13/19 @ 11:43 PM
✅
442kj
81rpm
46%
19mph
Wednesday 4/10/19 @ 10:26 PM
410kj
88rpm
43%
19mph
Monday 4/8/19 @ 12:0 AM
✅
626kj
83rpm
48%
20mph
Friday 4/5/19 @ 10:24 PM
535kj
83rpm
45%
19mph
Friday 3/29/19 @ 1:15 PM
✅
458kj
80rpm
47%
20mph
Monday 3/25/19 @ 10:1 PM
407kj
90rpm
41%
18mph
Wednesday 3/20/19 @ 11:47 PM
✅
453kj
81rpm
47%
20mph
Wednesday 3/20/19 @ 10:3 PM
419kj
82rpm
45%
19mph
Sunday 3/17/19 @ 12:35 AM
✅
417kj
87rpm
43%
19mph
Monday 3/18/19 @ 1:58 PM
383kj
92rpm
40%
18mph
Friday 2/22/19 @ 10:10 PM
✅
417kj
78rpm
47%
19mph
Saturday 2/16/19 @ 9:58 PM
408kj
83rpm
45%
19mph
beachgrillerbl
Myrtle Beach, SC #XXL
40
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
12
Workouts
381
kj
Wednesday 10/20/21
535
kj
Friday 4/5/19
419
kj
Wednesday 3/20/19