Shake and Bake
VS
Workouts
Monday 6/3/19 @ 1:59 PM
✅
424kj
81rpm
46%
19mph
Monday 10/18/21 @ 10:40 AM
415kj
81rpm
45%
19mph
Thursday 3/26/20 @ 11:38 PM
✅
366kj
80rpm
44%
18mph
Thursday 3/26/20 @ 11:54 AM
344kj
78rpm
43%
18mph
Tuesday 5/7/19 @ 8:50 PM
✅
317kj
83rpm
47%
20mph
Saturday 5/11/19 @ 1:16 PM
225kj
77rpm
43%
17mph
Saturday 4/13/19 @ 11:43 PM
✅
442kj
81rpm
46%
19mph
Tuesday 2/12/19 @ 12:45 PM
368kj
81rpm
43%
18mph
Monday 4/8/19 @ 12:0 AM
✅
626kj
83rpm
48%
20mph
Sunday 4/7/19 @ 12:11 PM
465kj
80rpm
43%
18mph
Friday 3/29/19 @ 1:15 PM
✅
458kj
80rpm
47%
20mph
Tuesday 3/26/19 @ 10:31 AM
324kj
77rpm
40%
17mph
Wednesday 3/20/19 @ 11:47 PM
✅
453kj
81rpm
47%
20mph
Monday 3/18/19 @ 1:50 PM
342kj
81rpm
42%
18mph
Sunday 3/17/19 @ 12:35 AM
✅
417kj
87rpm
43%
19mph
Wednesday 3/13/19 @ 4:2 PM
350kj
86rpm
40%
18mph
Friday 2/22/19 @ 10:10 PM
✅
417kj
78rpm
47%
19mph
Wednesday 2/20/19 @ 10:14 PM
393kj
76rpm
47%
19mph
Friday 2/1/19 @ 3:5 AM
370kj
87rpm
41%
18mph
Thursday 1/31/19 @ 12:27 PM
✅
468kj
84rpm
47%
20mph
beachgrillerbl
Myrtle Beach, SC #XXL
36
🔥
VS
bamamonique
Queen City NC
7
Workouts
415
kj
Monday 10/18/21
465
kj
Sunday 4/7/19
370
kj
Friday 2/1/19