Shake and Bake

Workouts

Tuesday 1/8/19 @ 9:53 PM
✅
201kj
76rpm
50%
20mph
20 min Pop Ride
Christine D'Ercole
Monday 2/4/19 @ 4:25 AM
110kj
71rpm
40%
15mph

Workouts

20 min Pop Ride
Christine D'Ercole
✅ 201 kj
Tuesday 1/8/19
110 kj
Monday 2/4/19