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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
27 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
3
Beat beachgrillerbl
Workouts
Next Workouts
Saturday 5/4/19 @ 1:57 AM
✅
281
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 12:8 PM
178
kj
86
rpm
37
%
16
mph
Monday 4/29/19 @ 3:15 PM
✅
483
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 2:45 PM
310
kj
88
rpm
38
%
17
mph
Thursday 3/26/20 @ 11:38 PM
✅
366
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 12:36 PM
266
kj
87
rpm
36
%
16
mph
Monday 6/3/19 @ 1:59 PM
✅
424
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/8/19 @ 1:29 PM
262
kj
84
rpm
37
%
16
mph
Saturday 4/20/19 @ 10:57 PM
✅
463
kj
83
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 12:0 AM
291
kj
83
rpm
39
%
17
mph
Saturday 4/13/19 @ 11:43 PM
✅
442
kj
81
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 2:16 PM
252
kj
79
rpm
37
%
15
mph
Thursday 3/28/19 @ 12:37 AM
✅
96
kj
95
rpm
42
%
20
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 2/11/19 @ 1:30 PM
43
kj
85
rpm
32
%
14
mph
Monday 4/8/19 @ 12:0 AM
✅
626
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 11:21 AM
382
kj
83
rpm
39
%
17
mph
Friday 2/22/19 @ 10:10 PM
✅
417
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/25/19 @ 12:30 PM
276
kj
81
rpm
39
%
16
mph
Friday 2/1/19 @ 3:5 AM
✅
370
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/4/19 @ 10:52 AM
228
kj
87
rpm
34
%
15
mph
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
27 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
3
Beat beachgrillerbl
Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
281
kj
Saturday 5/4/19
178
kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
483
kj
Monday 4/29/19
310
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
366
kj
Thursday 3/26/20
266
kj
Wednesday 3/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
424
kj
Monday 6/3/19
262
kj
Saturday 6/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
463
kj
Saturday 4/20/19
291
kj
Tuesday 4/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
442
kj
Saturday 4/13/19
252
kj
Wednesday 2/13/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
96
kj
Thursday 3/28/19
43
kj
Monday 2/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
626
kj
Monday 4/8/19
382
kj
Monday 4/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
417
kj
Friday 2/22/19
276
kj
Monday 2/25/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Friday 2/1/19
228
kj
Monday 2/4/19
Next Workouts