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Shake and Bake
beachgrillerbl
Myrtle Beach, SC #XXL
16 π₯
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
4
Beat beachgrillerbl
Workouts
Next Workouts
Monday 6/3/19 @ 1:59 PM
β
424
kj
81
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/19/21 @ 10:59 AM
384
kj
85
rpm
43
%
19
mph
Thursday 3/26/20 @ 11:38 PM
366
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Saturday 11/14/20 @ 3:37 PM
β
391
kj
87
rpm
42
%
19
mph
Saturday 5/4/19 @ 1:57 AM
β
281
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 10:59 AM
264
kj
93
rpm
41
%
19
mph
Saturday 3/23/19 @ 4:38 PM
β
852
kj
80
rpm
46
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 7/18/20 @ 4:30 PM
801
kj
87
rpm
43
%
19
mph
Saturday 4/27/19 @ 4:43 PM
β
881
kj
80
rpm
48
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:32 AM
759
kj
83
rpm
43
%
19
mph
Thursday 4/2/20 @ 12:6 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 2/12/20 @ 12:3 PM
β
384
kj
87
rpm
42
%
19
mph
Monday 5/13/19 @ 4:24 PM
β
288
kj
80
rpm
55
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 1/27/19 @ 7:1 PM
189
kj
69
rpm
52
%
20
mph
Wednesday 5/1/19 @ 4:21 PM
β
434
kj
84
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 2/7/19 @ 10:57 AM
331
kj
85
rpm
40
%
17
mph
Monday 12/24/18 @ 6:21 PM
β
204
kj
78
rpm
50
%
20
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Tuesday 12/11/18 @ 1:58 AM
141
kj
74
rpm
44
%
17
mph
Wednesday 12/12/18 @ 9:55 PM
β
153
kj
81
rpm
42
%
18
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Friday 12/14/18 @ 4:18 PM
152
kj
81
rpm
42
%
18
mph
Next Workouts
beachgrillerbl
Myrtle Beach, SC #XXL
16 π₯
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
4
Beat beachgrillerbl
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
424
kj
Monday 6/3/19
384
kj
Tuesday 10/19/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
366
kj
Thursday 3/26/20
β
391
kj
Saturday 11/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
281
kj
Saturday 5/4/19
264
kj
Tuesday 10/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
852
kj
Saturday 3/23/19
801
kj
Saturday 7/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
881
kj
Saturday 4/27/19
759
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 4/2/20
β
384
kj
Wednesday 2/12/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
288
kj
Monday 5/13/19
189
kj
Sunday 1/27/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
434
kj
Wednesday 5/1/19
331
kj
Thursday 2/7/19
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
204
kj
Monday 12/24/18
141
kj
Tuesday 12/11/18
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
β
153
kj
Wednesday 12/12/18
152
kj
Friday 12/14/18
Next Workouts