Shake and Bake

Workouts

Sunday 10/9/22 @ 12:21 PM
✅
193kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 10/7/22 @ 9:30 PM
147kj
82rpm
48%
20mph
Wednesday 7/8/20 @ 5:56 PM
204kj
76rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Monday 2/8/21 @ 4:32 PM
✅
284kj
83rpm
46%
19mph
Saturday 11/23/19 @ 1:23 PM
223kj
80rpm
42%
18mph
30 min The Jess King Experience
Jess King
Tuesday 9/14/21 @ 1:15 PM
✅
304kj
85rpm
46%
20mph
Wednesday 7/7/21 @ 5:54 PM
205kj
80rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 6/30/21 @ 10:29 PM
✅
207kj
76rpm
43%
17mph
Monday 6/14/21 @ 12:42 PM
189kj
74rpm
42%
17mph
30 min Sam Smith Ride
Kendall Toole
Saturday 6/12/21 @ 1:27 PM
✅
296kj
81rpm
47%
20mph
Tuesday 11/10/20 @ 12:29 PM
231kj
81rpm
43%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Monday 2/22/21 @ 1:7 PM
✅
288kj
81rpm
47%
19mph
Friday 10/30/20 @ 12:29 PM
214kj
81rpm
41%
17mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:1 AM
✅
245kj
83rpm
43%
18mph
Wednesday 10/14/20 @ 3:17 PM
216kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 4:10 PM
✅
279kj
85rpm
45%
19mph
Wednesday 9/30/20 @ 3:29 PM
210kj
83rpm
41%
17mph
30 min Pop Ride
Robin Arzón
Saturday 10/10/20 @ 3:25 PM
✅
244kj
88rpm
41%
18mph
Thursday 11/28/19 @ 12:57 PM
347kj
77rpm
45%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 1:4 PM
✅
350kj
79rpm
45%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 193 kj
Sunday 10/9/22
147 kj
Friday 10/7/22
30 min Whitney Houston Ride
Ally Love
204 kj
Wednesday 7/8/20
✅ 284 kj
Monday 2/8/21
30 min The Jess King Experience
Jess King
223 kj
Saturday 11/23/19
✅ 304 kj
Tuesday 9/14/21
30 min Live DJ Ride
Cody Rigsby
205 kj
Wednesday 7/7/21
✅ 207 kj
Wednesday 6/30/21
30 min Sam Smith Ride
Kendall Toole
189 kj
Monday 6/14/21
✅ 296 kj
Saturday 6/12/21
30 min Beyoncé Two for One Ride
Alex & Tunde
231 kj
Tuesday 11/10/20
✅ 288 kj
Monday 2/22/21
30 min The Jess King Experience
Jess King
214 kj
Friday 10/30/20
✅ 245 kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
216 kj
Wednesday 10/14/20
✅ 279 kj
Friday 10/16/20
30 min Pop Ride
Robin Arzón
210 kj
Wednesday 9/30/20
✅ 244 kj
Saturday 10/10/20
45 min Turkey Burn Ride
Alex Toussaint
347 kj
Thursday 11/28/19
✅ 350 kj
Thursday 11/28/19