Shake and Bake
Workouts
Saturday 3/11/23 @ 4:51 PM
✅
236kj
78rpm
44%
18mph
Friday 3/10/23 @ 4:51 PM
144kj
69rpm
39%
14mph
Monday 9/19/22 @ 11:19 AM
✅
481kj
74rpm
47%
18mph
Sunday 9/11/22 @ 2:8 PM
kj
rpm
%
0mph
Saturday 9/3/22 @ 1:35 PM
✅
502kj
78rpm
46%
19mph
Sunday 8/28/22 @ 2:3 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 12:57 PM
✅
163kj
75rpm
47%
18mph
Thursday 12/10/20 @ 3:45 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 12:56 PM
✅
147kj
77rpm
43%
18mph
Monday 6/8/20 @ 2:11 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:47 PM
✅
200kj
70rpm
44%
17mph
Saturday 5/2/20 @ 9:4 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 2:30 PM
✅
382kj
77rpm
47%
19mph
Monday 3/23/20 @ 2:19 PM
kj
rpm
%
0mph
Tuesday 3/17/20 @ 2:17 PM
✅
252kj
81rpm
45%
19mph
Sunday 3/15/20 @ 10:26 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 11:59 AM
✅
371kj
78rpm
46%
18mph
Monday 10/21/19 @ 2:44 AM
kj
rpm
%
0mph
Wednesday 10/31/18 @ 11:57 AM
✅
157kj
79rpm
44%
18mph
Thursday 10/11/18 @ 8:16 PM
kj
rpm
%
0mph
Workouts
144
kj
Friday 3/10/23