Shake and Bake

Workouts

Sunday 12/13/20 @ 6:29 PM
230kj
80rpm
36%
15mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/19/20 @ 9:28 PM
✅
288kj
73rpm
42%
16mph
Friday 7/29/22 @ 9:41 PM
✅
208kj
85rpm
39%
17mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/2/22 @ 1:35 PM
174kj
73rpm
40%
15mph
Friday 8/20/21 @ 4:30 PM
✅
138kj
82rpm
40%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/28/21 @ 9:40 PM
116kj
77rpm
39%
16mph
Thursday 12/31/20 @ 12:27 AM
✅
313kj
87rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 9/11/21 @ 2:17 PM
186kj
81rpm
38%
16mph
Sunday 7/25/21 @ 5:26 PM
128kj
81rpm
39%
16mph
20 min Reflection Ride
Christine D'Ercole
Monday 8/2/21 @ 1:26 PM
✅
136kj
79rpm
41%
17mph
Sunday 5/9/21 @ 11:30 PM
✅
215kj
79rpm
42%
17mph
30 min Low Impact Ride
Christine D'Ercole
Sunday 5/16/21 @ 10:10 PM
162kj
73rpm
40%
15mph
Tuesday 5/11/21 @ 9:19 PM
✅
201kj
74rpm
40%
15mph
30 min Mental Health Awareness Ride
Kendall Toole
Tuesday 5/11/21 @ 9:23 PM
172kj
68rpm
41%
14mph
Monday 11/9/20 @ 9:28 PM
✅
106kj
87rpm
34%
15mph
20 min BHM: Blues Recovery Ride
Sam Yo
Sunday 1/31/21 @ 7:41 PM
73kj
80rpm
31%
13mph
Wednesday 12/30/20 @ 12:23 AM
✅
254kj
85rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 4:9 PM
150kj
80rpm
36%
15mph
Saturday 10/10/20 @ 1:31 PM
✅
210kj
58rpm
49%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 8:41 PM
166kj
54rpm
47%
13mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
230 kj
Sunday 12/13/20
✅ 288 kj
Saturday 12/19/20
30 min Hip Hop Ride
Kendall Toole
✅ 208 kj
Friday 7/29/22
174 kj
Tuesday 8/2/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 138 kj
Friday 8/20/21
116 kj
Saturday 8/28/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 313 kj
Thursday 12/31/20
186 kj
Saturday 9/11/21
20 min Reflection Ride
Christine D'Ercole
128 kj
Sunday 7/25/21
✅ 136 kj
Monday 8/2/21
30 min Low Impact Ride
Christine D'Ercole
✅ 215 kj
Sunday 5/9/21
162 kj
Sunday 5/16/21
30 min Mental Health Awareness Ride
Kendall Toole
✅ 201 kj
Tuesday 5/11/21
172 kj
Tuesday 5/11/21
20 min BHM: Blues Recovery Ride
Sam Yo
✅ 106 kj
Monday 11/9/20
73 kj
Sunday 1/31/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 254 kj
Wednesday 12/30/20
150 kj
Friday 1/1/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 210 kj
Saturday 10/10/20
166 kj
Tuesday 10/13/20