Shake and Bake

Workouts

Sunday 9/26/21 @ 2:6 AM
✅
59kj
84rpm
36%
16mph
10 min Low Impact Ride
Kendall Toole
Thursday 8/5/21 @ 6:14 PM
49kj
78rpm
36%
15mph
Monday 8/17/20 @ 10:12 PM
237kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 5:3 PM
✅
271kj
139rpm
0%
0mph
Saturday 4/11/20 @ 6:44 PM
kj
rpm
%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/6/20 @ 3:22 PM
✅
190kj
165rpm
0%
0mph
Friday 4/30/21 @ 9:55 PM
✅
217kj
84rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 5/2/21 @ 7:23 PM
77kj
88rpm
38%
17mph
Friday 1/15/21 @ 11:16 PM
76kj
89rpm
39%
18mph
10 min Low Impact Ride
Alex Toussaint
Friday 1/22/21 @ 8:57 PM
✅
78kj
129rpm
0%
0mph
Monday 12/14/20 @ 5:16 PM
89kj
74rpm
41%
16mph
15 min Low Impact Ride
Kendall Toole
Tuesday 1/19/21 @ 7:29 PM
✅
135kj
138rpm
0%
0mph
Sunday 12/20/20 @ 2:28 PM
✅
458kj
80rpm
43%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Wednesday 12/23/20 @ 7:51 PM
142kj
142rpm
0%
0mph
Sunday 11/8/20 @ 5:23 PM
39kj
81rpm
33%
14mph
10 min Low Impact Ride
Matt Wilpers
Friday 9/11/20 @ 5:15 PM
✅
76kj
127rpm
0%
0mph
Wednesday 7/15/20 @ 11:21 PM
163kj
0rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 1:7 PM
✅
296kj
146rpm
0%
0mph
Friday 7/3/20 @ 5:14 PM
kj
rpm
%
0mph
45 min All For One More Ride
Multiple Instructors
Wednesday 7/15/20 @ 2:34 PM
✅
219kj
133rpm
0%
0mph

Workouts

10 min Low Impact Ride
Kendall Toole
✅ 59 kj
Sunday 9/26/21
49 kj
Thursday 8/5/21
30 min Lizzo Ride
Robin Arzón
237 kj
Monday 8/17/20
✅ 271 kj
Saturday 5/9/20
30 min The Greatest Showman Ride
Robin Arzón
kj
Saturday 4/11/20
✅ 190 kj
Friday 11/6/20
30 min XOXO, Cody
Cody Rigsby
✅ 217 kj
Friday 4/30/21
77 kj
Sunday 5/2/21
10 min Low Impact Ride
Alex Toussaint
76 kj
Friday 1/15/21
✅ 78 kj
Friday 1/22/21
15 min Low Impact Ride
Kendall Toole
89 kj
Monday 12/14/20
✅ 135 kj
Tuesday 1/19/21
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
✅ 458 kj
Sunday 12/20/20
142 kj
Wednesday 12/23/20
10 min Low Impact Ride
Matt Wilpers
39 kj
Sunday 11/8/20
✅ 76 kj
Friday 9/11/20
30 min Britney Spears Ride
Cody Rigsby
163 kj
Wednesday 7/15/20
✅ 296 kj
Saturday 7/18/20
45 min All For One More Ride
Multiple Instructors
kj
Friday 7/3/20
✅ 219 kj
Wednesday 7/15/20