Shake and Bake

Workouts

Friday 7/9/21 @ 8:54 PM
✅
23kj
35rpm
21%
4mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:57 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 5:20 PM
✅
519kj
82rpm
43%
18mph
60 min Two for One: Power Zone Ride
Denis & Matt
Sunday 1/19/20 @ 8:35 PM
0kj
0rpm
38%
0mph
Thursday 11/26/20 @ 12:56 PM
✅
385kj
80rpm
45%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
211kj
79rpm
41%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 2:0 PM
✅
293kj
69rpm
42%
15mph
45 min Premiere Ride
Kendall Toole
Saturday 3/28/20 @ 6:26 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 4:42 PM
✅
207kj
75rpm
42%
16mph
30 min Punk Rock Ride
Matt Wilpers
Wednesday 8/5/20 @ 4:45 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 4:30 PM
258kj
137rpm
0%
0mph
30 min 80s Rock Ride
Jenn Sherman
Wednesday 7/22/20 @ 4:28 PM
✅
364kj
77rpm
52%
21mph
Wednesday 7/15/20 @ 4:30 PM
✅
182kj
145rpm
0%
0mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 7/15/20 @ 4:27 PM
65kj
75rpm
31%
12mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
✅
0kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 1:0 AM
kj
rpm
%
0mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 1/7/20 @ 1:19 AM
✅
kj
rpm
%
0mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 23 kj
Friday 7/9/21
kj
Friday 7/9/21
60 min Two for One: Power Zone Ride
Denis & Matt
✅ 519 kj
Tuesday 12/8/20
0 kj
Sunday 1/19/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 385 kj
Thursday 11/26/20
kj
Thursday 11/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 211 kj
Tuesday 11/10/20
kj
Tuesday 11/10/20
45 min Premiere Ride
Kendall Toole
✅ 293 kj
Thursday 9/10/20
kj
Saturday 3/28/20
30 min Punk Rock Ride
Matt Wilpers
✅ 207 kj
Wednesday 8/5/20
kj
Wednesday 8/5/20
30 min 80s Rock Ride
Jenn Sherman
258 kj
Wednesday 7/22/20
✅ 364 kj
Wednesday 7/22/20
20 min Classic Rock Ride
Kendall Toole
✅ 182 kj
Wednesday 7/15/20
65 kj
Wednesday 7/15/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 0 kj
Wednesday 6/3/20
30 min Low Impact Ride
Christine D'Ercole
kj
Tuesday 4/21/20
✅ kj
Tuesday 1/7/20