Shake and Bake
VS
Workouts
Thursday 8/19/21 @ 5:49 PM
46kj
74rpm
36%
15mph
Sunday 9/12/21 @ 5:54 PM
✅
79kj
81rpm
43%
18mph
Saturday 3/11/23 @ 2:47 PM
156kj
66rpm
42%
15mph
Saturday 3/11/23 @ 4:51 PM
✅
236kj
78rpm
44%
18mph
Sunday 1/29/23 @ 1:11 AM
207kj
71rpm
45%
17mph
Wednesday 2/15/23 @ 12:22 PM
✅
246kj
77rpm
45%
18mph
Thursday 1/19/23 @ 12:38 AM
344kj
70rpm
42%
16mph
Saturday 9/3/22 @ 1:35 PM
✅
502kj
78rpm
46%
19mph
Sunday 5/1/22 @ 1:33 PM
267kj
67rpm
45%
16mph
Saturday 5/7/22 @ 2:14 PM
✅
406kj
74rpm
49%
19mph
Saturday 3/13/21 @ 9:29 PM
267kj
66rpm
45%
16mph
Wednesday 3/3/21 @ 12:20 PM
✅
353kj
67rpm
49%
18mph
Sunday 1/24/21 @ 2:27 PM
390kj
71rpm
44%
16mph
Sunday 1/24/21 @ 2:29 PM
✅
562kj
77rpm
48%
19mph
Sunday 11/15/20 @ 3:12 PM
91kj
70rpm
43%
16mph
Monday 11/30/20 @ 1:31 PM
✅
115kj
74rpm
46%
18mph
Wednesday 11/11/20 @ 11:49 PM
72kj
70rpm
41%
15mph
Monday 11/9/20 @ 12:27 PM
✅
254kj
76rpm
47%
19mph
Friday 5/15/20 @ 11:32 AM
304kj
72rpm
44%
17mph
Sunday 3/22/20 @ 2:30 PM
✅
382kj
77rpm
47%
19mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
43
VS
beachgirl74
So Cal
287
🔥
Workouts
156
kj
Saturday 3/11/23
267
kj
Saturday 3/13/21
390
kj
Sunday 1/24/21