Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 2:47 PM
156kj
66rpm
42%
15mph
Friday 3/10/23 @ 4:57 PM
✅
778kj
86rpm
66%
29mph
Wednesday 2/15/23 @ 12:21 AM
87kj
73rpm
41%
16mph
Tuesday 2/14/23 @ 6:12 PM
✅
374kj
83rpm
66%
28mph
Sunday 2/20/22 @ 5:35 PM
93kj
68rpm
44%
16mph
Sunday 2/20/22 @ 1:15 AM
✅
383kj
84rpm
67%
28mph
Thursday 8/19/21 @ 5:49 PM
✅
46kj
74rpm
36%
15mph
Wednesday 9/15/21 @ 2:35 PM
kj
rpm
%
0mph
Saturday 4/24/21 @ 3:13 PM
126kj
77rpm
46%
18mph
Saturday 4/24/21 @ 5:13 PM
✅
307kj
56rpm
83%
26mph
Tuesday 4/6/21 @ 11:29 PM
191kj
70rpm
44%
16mph
Thursday 4/8/21 @ 4:14 PM
✅
607kj
75rpm
68%
26mph
Sunday 11/15/20 @ 3:12 PM
91kj
70rpm
43%
16mph
Thursday 12/10/20 @ 4:12 PM
✅
275kj
74rpm
65%
25mph
Saturday 12/5/20 @ 2:55 PM
101kj
76rpm
38%
15mph
Thursday 12/3/20 @ 4:29 PM
✅
488kj
71rpm
79%
28mph
Tuesday 11/17/20 @ 10:4 PM
160kj
77rpm
46%
18mph
Tuesday 11/17/20 @ 5:3 PM
✅
478kj
57rpm
91%
28mph
Thursday 6/25/20 @ 1:52 PM
232kj
77rpm
45%
18mph
Friday 6/19/20 @ 4:26 PM
✅
541kj
51rpm
85%
25mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
VS
alwayspinning
Pacific Plsds, Ca
364
🔥
Workouts
156
kj
Saturday 3/11/23
232
kj
Thursday 6/25/20