Shake and Bake
VS
Workouts
Thursday 3/30/23 @ 4:35 PM
✅
57kj
75rpm
39%
16mph
Thursday 4/13/23 @ 10:2 AM
33kj
58rpm
38%
12mph
Saturday 3/11/23 @ 2:47 PM
156kj
66rpm
42%
15mph
Tuesday 3/28/23 @ 9:40 AM
✅
222kj
59rpm
53%
18mph
Saturday 6/4/22 @ 1:51 PM
✅
52kj
79rpm
37%
15mph
Monday 3/20/23 @ 10:6 AM
26kj
72rpm
28%
11mph
Saturday 10/8/22 @ 6:14 PM
✅
40kj
78rpm
33%
14mph
Friday 3/17/23 @ 9:50 AM
29kj
71rpm
30%
12mph
Friday 2/12/21 @ 9:58 PM
✅
193kj
81rpm
39%
16mph
Wednesday 10/19/22 @ 9:27 AM
105kj
86rpm
28%
13mph
Saturday 3/6/21 @ 2:55 PM
✅
302kj
79rpm
39%
16mph
Friday 9/30/22 @ 9:26 AM
193kj
78rpm
34%
14mph
Wednesday 5/18/22 @ 2:20 PM
✅
56kj
86rpm
36%
16mph
Saturday 6/11/22 @ 2:40 PM
29kj
81rpm
27%
12mph
Friday 3/18/22 @ 12:47 AM
192kj
59rpm
50%
16mph
Monday 4/4/22 @ 11:41 PM
✅
218kj
67rpm
48%
17mph
Saturday 3/12/22 @ 12:52 AM
✅
67kj
86rpm
38%
17mph
Tuesday 3/8/22 @ 3:16 PM
32kj
81rpm
28%
12mph
Tuesday 11/30/21 @ 4:21 PM
✅
161kj
73rpm
47%
18mph
Saturday 1/29/22 @ 6:16 PM
142kj
74rpm
44%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
59
🔥
VS
3boys3martinis
Breast Cancer Survivor 💕
13
Workouts
156
kj
Saturday 3/11/23
105
kj
Wednesday 10/19/22
193
kj
Friday 9/30/22