Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 2:47 PM
156kj
66rpm
42%
15mph
Saturday 3/11/23 @ 4:14 PM
✅
174kj
78rpm
39%
16mph
Thursday 6/23/22 @ 11:53 AM
80kj
79rpm
37%
15mph
Monday 6/6/22 @ 3:38 PM
✅
80kj
79rpm
37%
15mph
Friday 3/18/22 @ 12:47 AM
✅
192kj
59rpm
50%
16mph
Thursday 3/24/22 @ 2:53 PM
180kj
69rpm
43%
16mph
Sunday 2/20/22 @ 5:35 PM
✅
93kj
68rpm
44%
16mph
Wednesday 3/16/22 @ 2:46 PM
89kj
73rpm
41%
16mph
Thursday 8/19/21 @ 5:49 PM
46kj
74rpm
36%
15mph
Sunday 9/26/21 @ 4:44 PM
✅
52kj
79rpm
36%
15mph
Thursday 8/19/21 @ 6:7 PM
✅
127kj
69rpm
45%
16mph
Thursday 8/19/21 @ 7:52 PM
112kj
76rpm
39%
16mph
Wednesday 4/7/21 @ 11:26 PM
✅
251kj
68rpm
51%
18mph
Thursday 4/8/21 @ 2:7 PM
190kj
79rpm
40%
16mph
Friday 7/17/20 @ 12:13 PM
✅
238kj
73rpm
47%
18mph
Thursday 7/23/20 @ 2:51 PM
204kj
79rpm
42%
17mph
Saturday 9/5/20 @ 6:1 PM
✅
118kj
84rpm
42%
18mph
Sunday 6/21/20 @ 5:28 PM
89kj
81rpm
39%
16mph
Tuesday 7/7/20 @ 4:11 PM
✅
274kj
72rpm
50%
19mph
Wednesday 7/1/20 @ 4:26 PM
207kj
80rpm
42%
17mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
51
🔥
VS
2young2bold
Northbrook,IL
37
Workouts
156
kj
Saturday 3/11/23
112
kj
Thursday 8/19/21
190
kj
Thursday 4/8/21
207
kj
Wednesday 7/1/20