Shake and Bake
VS
Workouts
Saturday 3/11/23 @ 2:47 PM
✅
156kj
66rpm
42%
15mph
Tuesday 3/14/23 @ 3:51 PM
147kj
74rpm
36%
14mph
Sunday 2/26/23 @ 7:48 PM
168kj
71rpm
41%
16mph
Monday 2/27/23 @ 12:48 PM
✅
180kj
73rpm
41%
16mph
Saturday 10/8/22 @ 6:14 PM
40kj
78rpm
33%
14mph
Tuesday 9/27/22 @ 11:16 AM
✅
57kj
86rpm
36%
16mph
Sunday 4/3/22 @ 4:9 PM
68kj
81rpm
40%
17mph
Tuesday 5/3/22 @ 12:0 PM
✅
72kj
80rpm
42%
17mph
Tuesday 2/15/22 @ 3:10 PM
85kj
84rpm
43%
19mph
Friday 9/3/21 @ 3:9 PM
✅
101kj
84rpm
46%
20mph
Monday 12/28/20 @ 4:16 PM
54kj
80rpm
36%
15mph
Sunday 7/18/21 @ 2:53 PM
✅
92kj
88rpm
43%
19mph
Sunday 12/13/20 @ 2:9 PM
90kj
80rpm
39%
16mph
Sunday 6/20/21 @ 3:57 PM
✅
131kj
77rpm
48%
19mph
Friday 1/8/21 @ 9:40 PM
92kj
68rpm
45%
16mph
Tuesday 3/16/21 @ 12:25 PM
✅
118kj
72rpm
48%
18mph
Monday 11/9/20 @ 9:55 PM
123kj
66rpm
46%
16mph
Tuesday 2/16/21 @ 2:8 PM
✅
149kj
73rpm
46%
18mph
Friday 7/17/20 @ 12:13 PM
✅
238kj
73rpm
47%
18mph
Friday 1/29/21 @ 3:12 PM
227kj
72rpm
47%
18mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
18
VS
00clairebear00
CT
77
🔥
Workouts
147
kj
Tuesday 3/14/23