Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:23 PM
218kj
75rpm
44%
18mph
Friday 8/14/20 @ 6:17 PM
✅
331kj
73rpm
53%
21mph
Sunday 9/15/19 @ 8:28 PM
417kj
72rpm
45%
17mph
Sunday 9/15/19 @ 1:58 PM
✅
556kj
73rpm
49%
19mph
Friday 6/21/19 @ 12:2 PM
305kj
71rpm
45%
17mph
Friday 6/28/19 @ 2:0 PM
✅
443kj
75rpm
50%
20mph
Saturday 4/13/19 @ 11:22 PM
321kj
78rpm
43%
17mph
Sunday 4/28/19 @ 1:59 PM
✅
401kj
75rpm
47%
19mph
Friday 4/12/19 @ 4:49 PM
✅
322kj
70rpm
46%
17mph
Friday 4/12/19 @ 11:59 AM
231kj
73rpm
39%
15mph
Friday 2/15/19 @ 2:27 PM
402kj
70rpm
45%
17mph
Sunday 2/10/19 @ 2:58 PM
✅
479kj
72rpm
47%
18mph
Thursday 1/17/19 @ 1:7 AM
162kj
60rpm
55%
18mph
Wednesday 8/1/18 @ 3:3 PM
✅
215kj
67rpm
57%
20mph
Thursday 11/22/18 @ 2:17 PM
393kj
76rpm
42%
17mph
Sunday 11/18/18 @ 2:57 PM
✅
557kj
81rpm
46%
19mph
Sunday 11/11/18 @ 3:34 PM
375kj
75rpm
41%
16mph
Sunday 11/4/18 @ 2:56 PM
✅
556kj
76rpm
48%
19mph
Friday 10/19/18 @ 1:33 PM
411kj
75rpm
43%
17mph
Sunday 10/14/18 @ 1:55 PM
✅
517kj
73rpm
48%
19mph
Workouts
393
kj
Thursday 11/22/18
411
kj
Friday 10/19/18