Shake and Bake

Workouts

Tuesday 1/19/21 @ 2:3 PM
✅
118kj
77rpm
40%
16mph
20 min 80s Ride
Christine D'Ercole
Wednesday 12/30/20 @ 10:44 PM
88kj
79rpm
34%
14mph
Saturday 5/16/20 @ 10:57 PM
✅
340kj
71rpm
47%
18mph
45 min People Are People Ride
Christine D'Ercole
Thursday 1/14/21 @ 6:1 PM
212kj
67rpm
40%
14mph

Workouts

20 min 80s Ride
Christine D'Ercole
✅ 118 kj
Tuesday 1/19/21
88 kj
Wednesday 12/30/20
45 min People Are People Ride
Christine D'Ercole
✅ 340 kj
Saturday 5/16/20
212 kj
Thursday 1/14/21