Shake and Bake

Workouts

Saturday 10/17/20 @ 1:42 PM
✅
208kj
80rpm
42%
17mph
30 min Hamilton Ride
Robin Arzón
Saturday 11/14/20 @ 9:6 PM
79kj
47rpm
40%
11mph
Friday 11/22/19 @ 6:25 PM
✅
213kj
73rpm
45%
17mph
30 min Coldplay Ride
Emma Lovewell
Friday 5/15/20 @ 1:57 AM
103kj
53rpm
40%
12mph
Thursday 4/30/20 @ 9:51 PM
✅
408kj
79rpm
42%
17mph
60 min 80s Ride
Christine D'Ercole
Thursday 4/9/20 @ 10:48 PM
142kj
44rpm
40%
10mph
Friday 6/21/19 @ 12:2 PM
✅
305kj
71rpm
45%
17mph
45 min 80s Ride
Jennifer Jacobs
Thursday 7/4/19 @ 12:8 AM
203kj
49rpm
49%
14mph
Wednesday 11/21/18 @ 9:21 PM
✅
208kj
76rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 3/22/19 @ 12:16 AM
147kj
56rpm
46%
15mph

Workouts

30 min Hamilton Ride
Robin Arzón
✅ 208 kj
Saturday 10/17/20
79 kj
Saturday 11/14/20
30 min Coldplay Ride
Emma Lovewell
✅ 213 kj
Friday 11/22/19
103 kj
Friday 5/15/20
60 min 80s Ride
Christine D'Ercole
✅ 408 kj
Thursday 4/30/20
142 kj
Thursday 4/9/20
45 min 80s Ride
Jennifer Jacobs
✅ 305 kj
Friday 6/21/19
203 kj
Thursday 7/4/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 208 kj
Wednesday 11/21/18
147 kj
Friday 3/22/19