Shake and Bake
Workouts
Saturday 3/13/21 @ 3:0 PM
✅
141kj
86rpm
40%
17mph
Saturday 3/13/21 @ 3:3 PM
129kj
83rpm
39%
17mph
Tuesday 12/17/19 @ 1:12 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 12:15 PM
✅
293kj
87rpm
36%
16mph
Thursday 4/16/20 @ 9:24 PM
127kj
73rpm
42%
16mph
Monday 4/20/20 @ 10:47 AM
✅
134kj
81rpm
41%
17mph
Friday 2/28/20 @ 12:4 AM
175kj
83rpm
35%
15mph
Monday 11/11/19 @ 7:29 PM
✅
200kj
83rpm
38%
16mph
Sunday 9/16/18 @ 4:55 PM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 2:9 PM
✅
241kj
78rpm
44%
18mph
Thursday 7/18/19 @ 12:34 AM
208kj
0rpm
0%
0mph
Friday 7/26/19 @ 3:36 PM
✅
246kj
76rpm
45%
18mph
Tuesday 11/13/18 @ 1:56 AM
✅
280kj
0rpm
0%
0mph
Monday 7/8/19 @ 3:22 PM
229kj
83rpm
41%
18mph
Saturday 12/15/18 @ 8:56 PM
✅
270kj
0rpm
0%
0mph
Monday 5/27/19 @ 3:56 PM
219kj
75rpm
43%
17mph
Friday 4/19/19 @ 3:51 PM
kj
rpm
%
0mph
Thursday 4/25/19 @ 5:44 PM
✅
83kj
80rpm
37%
15mph
Friday 4/19/19 @ 12:52 AM
kj
rpm
%
0mph
Saturday 4/20/19 @ 5:51 PM
✅
257kj
72rpm
40%
15mph