Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:56 AM
130kj
66rpm
36%
12mph
Monday 5/8/23 @ 10:18 AM
✅
155kj
70rpm
39%
14mph
Friday 12/30/22 @ 5:48 PM
115kj
52rpm
32%
10mph
Wednesday 1/11/23 @ 9:12 PM
✅
152kj
69rpm
39%
15mph
Thursday 12/29/22 @ 5:28 PM
✅
146kj
63rpm
38%
12mph
Monday 1/9/23 @ 9:25 PM
136kj
73rpm
36%
14mph
Monday 10/18/21 @ 10:14 PM
✅
120kj
83rpm
37%
16mph
Sunday 9/26/21 @ 3:7 PM
117kj
83rpm
36%
16mph
Tuesday 9/14/21 @ 2:14 PM
✅
152kj
50rpm
46%
12mph
Monday 9/13/21 @ 10:2 AM
134kj
57rpm
44%
14mph
Friday 3/12/21 @ 7:25 PM
214kj
46rpm
49%
11mph
Sunday 2/28/21 @ 2:28 PM
✅
301kj
70rpm
45%
16mph
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
Thursday 12/31/20 @ 4:7 PM
✅
228kj
79rpm
43%
18mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Monday 3/16/20 @ 10:0 AM
✅
199kj
83rpm
39%
17mph
Saturday 6/29/19 @ 5:1 PM
✅
181kj
0rpm
0%
0mph
Wednesday 7/3/19 @ 1:23 PM
166kj
63rpm
41%
14mph
Sunday 1/27/19 @ 5:45 PM
✅
380kj
0rpm
0%
0mph
Monday 1/28/19 @ 11:50 AM
290kj
69rpm
44%
16mph
Workouts
115
kj
Friday 12/30/22
136
kj
Monday 1/9/23
172
kj
Saturday 1/2/21