Shake and Bake
Workouts
Monday 7/18/22 @ 1:29 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 6:47 PM
✅
127kj
66rpm
39%
14mph
Tuesday 7/27/21 @ 4:44 PM
✅
107kj
66rpm
41%
13mph
Thursday 7/29/21 @ 5:54 PM
87kj
65rpm
39%
14mph
Thursday 6/10/21 @ 2:19 PM
✅
173kj
72rpm
41%
15mph
Sunday 4/18/21 @ 3:9 PM
126kj
80rpm
33%
14mph
Monday 1/11/21 @ 12:55 PM
✅
188kj
68rpm
44%
15mph
Sunday 1/10/21 @ 4:54 PM
147kj
64rpm
42%
15mph
Saturday 12/26/20 @ 4:41 PM
✅
176kj
69rpm
41%
15mph
Sunday 1/10/21 @ 5:35 PM
120kj
62rpm
39%
14mph
Friday 10/23/20 @ 4:43 PM
✅
188kj
70rpm
43%
15mph
Tuesday 10/20/20 @ 11:28 PM
134kj
64rpm
41%
14mph
Wednesday 9/16/20 @ 1:28 PM
✅
120kj
80rpm
39%
16mph
Thursday 9/10/20 @ 5:42 PM
97kj
68rpm
40%
15mph
Thursday 8/27/20 @ 8:54 PM
✅
187kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:28 PM
143kj
53rpm
48%
14mph
Friday 2/28/20 @ 12:4 AM
✅
175kj
83rpm
35%
15mph
Saturday 11/9/19 @ 5:22 PM
133kj
70rpm
38%
14mph
Monday 4/22/19 @ 7:6 PM
kj
rpm
%
0mph
Wednesday 5/1/19 @ 9:33 PM
✅
65kj
65rpm
40%
14mph
Workouts
120
kj
Sunday 1/10/21