Shake and Bake
Workouts
Thursday 6/10/21 @ 2:19 PM
✅
173kj
72rpm
41%
15mph
Wednesday 4/14/21 @ 1:38 AM
168kj
58rpm
47%
15mph
Tuesday 5/25/21 @ 2:47 PM
✅
164kj
74rpm
38%
14mph
Thursday 5/13/21 @ 5:14 PM
152kj
63rpm
41%
14mph
Saturday 1/2/21 @ 8:25 PM
✅
172kj
79rpm
39%
15mph
Saturday 1/2/21 @ 5:52 PM
143kj
73rpm
38%
14mph
Friday 10/23/20 @ 4:43 PM
✅
188kj
70rpm
43%
15mph
Friday 10/23/20 @ 12:26 PM
155kj
64rpm
42%
14mph
Thursday 9/10/20 @ 10:52 PM
✅
180kj
73rpm
42%
16mph
Wednesday 9/16/20 @ 2:13 PM
161kj
68rpm
41%
15mph
Thursday 8/27/20 @ 8:54 PM
✅
187kj
72rpm
42%
16mph
Sunday 8/16/20 @ 3:21 PM
167kj
69rpm
42%
15mph
Tuesday 5/5/20 @ 5:2 PM
✅
200kj
78rpm
42%
17mph
Monday 5/4/20 @ 12:20 PM
185kj
68rpm
44%
16mph
Tuesday 2/18/20 @ 5:2 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 3:28 PM
✅
199kj
58rpm
41%
13mph
Monday 3/16/20 @ 11:35 PM
✅
159kj
79rpm
37%
15mph
Tuesday 3/17/20 @ 12:44 AM
143kj
75rpm
37%
14mph
Saturday 2/29/20 @ 6:9 PM
✅
299kj
81rpm
39%
16mph
Tuesday 3/10/20 @ 1:36 PM
237kj
68rpm
40%
15mph
Workouts
143
kj
Saturday 1/2/21
185
kj
Monday 5/4/20
143
kj
Tuesday 3/17/20
237
kj
Tuesday 3/10/20