Shake and Bake

Workouts

Tuesday 2/8/22 @ 12:56 PM
✅
178kj
75rpm
41%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
Thursday 8/27/20 @ 8:54 PM
✅
187kj
72rpm
42%
16mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:57 PM
170kj
73rpm
41%
16mph
Friday 2/28/20 @ 12:4 AM
✅
175kj
83rpm
35%
15mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:58 PM
126kj
70rpm
36%
13mph

Workouts

30 min EMINEM Ride
Denis Morton
✅ 178 kj
Tuesday 2/8/22
127 kj
Wednesday 3/9/22
30 min Prince Ride
Ally & Emma
✅ 187 kj
Thursday 8/27/20
170 kj
Monday 8/17/20
30 min P!nk Ride
Christine D'Ercole
✅ 175 kj
Friday 2/28/20
126 kj
Wednesday 1/8/20