Shake and Bake
Workouts
Saturday 1/2/21 @ 8:25 PM
172kj
79rpm
39%
15mph
Sunday 1/3/21 @ 8:54 PM
✅
211kj
83rpm
41%
17mph
Friday 11/6/20 @ 7:20 PM
121kj
74rpm
42%
15mph
Thursday 10/29/20 @ 4:4 PM
✅
154kj
86rpm
41%
18mph
Tuesday 9/22/20 @ 11:18 PM
100kj
38rpm
38%
8mph
Thursday 9/24/20 @ 4:26 PM
✅
137kj
43rpm
42%
10mph
Wednesday 9/23/20 @ 12:59 PM
122kj
44rpm
39%
9mph
Tuesday 9/22/20 @ 2:21 PM
✅
135kj
45rpm
43%
10mph
Thursday 8/27/20 @ 8:54 PM
187kj
72rpm
42%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
234kj
81rpm
43%
18mph
Sunday 6/7/20 @ 3:59 PM
213kj
77rpm
43%
17mph
Wednesday 6/10/20 @ 2:57 PM
✅
218kj
84rpm
41%
17mph
Sunday 5/3/20 @ 2:55 PM
169kj
75rpm
40%
15mph
Thursday 5/16/19 @ 3:49 PM
✅
188kj
82rpm
39%
16mph
Sunday 12/2/18 @ 4:17 PM
✅
410kj
0rpm
0%
0mph
Thursday 3/26/20 @ 4:32 PM
359kj
76rpm
45%
18mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Sunday 3/15/20 @ 10:28 PM
✅
223kj
86rpm
41%
18mph
Tuesday 8/13/19 @ 12:18 AM
129kj
0rpm
0%
0mph
Monday 9/30/19 @ 1:10 AM
✅
138kj
79rpm
42%
17mph
Workouts
172
kj
Saturday 1/2/21
100
kj
Tuesday 9/22/20
122
kj
Wednesday 9/23/20
159
kj
Monday 3/16/20