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Shake and Bake
beach_plz
Lincoln
1
Beat amandalew
VS
amandalew
naperville il
18 π₯
Beat beach_plz
Workouts
Next Workouts
Tuesday 8/18/20 @ 10:22 PM
116
kj
79
rpm
38
%
16
mph
20 min Recovery Ride
Kendall Toole
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Wednesday 2/17/21 @ 3:28 AM
β
188
kj
82
rpm
46
%
19
mph
Thursday 8/27/20 @ 8:54 PM
187
kj
72
rpm
42
%
16
mph
30 min Prince Ride
Ally & Emma
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Thursday 9/10/20 @ 1:42 AM
β
320
kj
78
rpm
51
%
20
mph
Saturday 5/23/20 @ 3:6 PM
135
kj
82
rpm
40
%
17
mph
20 min Low Impact Ride
Emma Lovewell
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Thursday 4/30/20 @ 12:30 AM
β
187
kj
83
rpm
45
%
19
mph
Saturday 5/4/19 @ 1:38 PM
217
kj
0
rpm
0
%
0
mph
30 min Sweat Steady Ride
Jess King
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Thursday 5/16/19 @ 3:10 AM
β
368
kj
89
rpm
48
%
22
mph
Friday 3/1/19 @ 12:25 AM
252
kj
0
rpm
0
%
0
mph
30 min Sweat Steady Ride
Jess King
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Share
Monday 2/25/19 @ 5:26 PM
β
362
kj
82
rpm
51
%
21
mph
Tuesday 1/29/19 @ 5:23 PM
251
kj
0
rpm
0
%
0
mph
30 min Pop Ride
Ally Love
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Tuesday 1/29/19 @ 10:45 PM
β
324
kj
75
rpm
52
%
20
mph
Friday 11/10/17 @ 2:19 PM
kj
rpm
%
0
mph
20 min Climb Ride
Alex Toussaint
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Monday 9/24/18 @ 8:57 PM
β
225
kj
74
rpm
54
%
21
mph
Monday 9/17/18 @ 11:50 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 9/17/18 @ 8:16 PM
β
325
kj
85
rpm
48
%
20
mph
Thursday 9/13/18 @ 11:23 PM
kj
rpm
%
0
mph
30 min Pop Ride
Ally Love
View Class
Share
Saturday 9/15/18 @ 8:56 PM
β
316
kj
83
rpm
48
%
20
mph
Saturday 7/14/18 @ 3:35 PM
kj
rpm
%
0
mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
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Monday 7/16/18 @ 2:21 AM
β
408
kj
71
rpm
48
%
18
mph
Next Workouts
beach_plz
Lincoln
1
Beat amandalew
VS
amandalew
naperville il
18 π₯
Beat beach_plz
Workouts
Next Workouts
20 min Recovery Ride
Kendall Toole
View Class
Share
116
kj
Tuesday 8/18/20
β
188
kj
Wednesday 2/17/21
30 min Prince Ride
Ally & Emma
View Class
Share
187
kj
Thursday 8/27/20
β
320
kj
Thursday 9/10/20
20 min Low Impact Ride
Emma Lovewell
View Class
Share
135
kj
Saturday 5/23/20
β
187
kj
Thursday 4/30/20
30 min Sweat Steady Ride
Jess King
View Class
Share
217
kj
Saturday 5/4/19
β
368
kj
Thursday 5/16/19
30 min Sweat Steady Ride
Jess King
View Class
Share
252
kj
Friday 3/1/19
β
362
kj
Monday 2/25/19
30 min Pop Ride
Ally Love
View Class
Share
251
kj
Tuesday 1/29/19
β
324
kj
Tuesday 1/29/19
20 min Climb Ride
Alex Toussaint
View Class
Share
kj
Friday 11/10/17
β
225
kj
Monday 9/24/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Monday 9/17/18
β
325
kj
Monday 9/17/18
30 min Pop Ride
Ally Love
View Class
Share
kj
Thursday 9/13/18
β
316
kj
Saturday 9/15/18
45 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
kj
Saturday 7/14/18
β
408
kj
Monday 7/16/18
Next Workouts