Shake and Bake
Workouts
Friday 10/23/20 @ 4:43 PM
188kj
70rpm
43%
15mph
Wednesday 10/21/20 @ 12:58 PM
✅
206kj
79rpm
41%
17mph
Thursday 9/10/20 @ 10:52 PM
180kj
73rpm
42%
16mph
Saturday 9/12/20 @ 10:58 AM
✅
275kj
83rpm
46%
19mph
Thursday 5/7/20 @ 6:9 PM
197kj
71rpm
43%
16mph
Thursday 5/28/20 @ 10:24 AM
✅
220kj
77rpm
44%
18mph
Wednesday 1/22/20 @ 12:38 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 11:59 AM
✅
222kj
76rpm
44%
18mph
Sunday 5/3/20 @ 2:55 PM
169kj
75rpm
40%
15mph
Friday 5/10/19 @ 4:29 PM
✅
261kj
75rpm
47%
18mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Tuesday 3/17/20 @ 12:52 PM
✅
213kj
81rpm
42%
17mph
Tuesday 3/5/19 @ 1:25 AM
✅
251kj
0rpm
0%
0mph
Tuesday 3/5/19 @ 11:6 AM
228kj
74rpm
46%
18mph
Sunday 1/27/19 @ 5:45 PM
✅
380kj
0rpm
0%
0mph
Sunday 1/27/19 @ 5:42 PM
314kj
70rpm
45%
17mph
Saturday 1/5/19 @ 2:25 PM
✅
417kj
0rpm
0%
0mph
Friday 1/4/19 @ 12:58 PM
380kj
76rpm
46%
18mph
Tuesday 5/29/18 @ 11:19 PM
kj
rpm
%
0mph
Tuesday 5/29/18 @ 1:30 PM
✅
401kj
79rpm
46%
19mph
Workouts
197
kj
Thursday 5/7/20
159
kj
Monday 3/16/20