Shake and Bake
Workouts
Saturday 1/16/21 @ 5:1 PM
120kj
75rpm
34%
14mph
Saturday 1/16/21 @ 3:14 PM
✅
158kj
71rpm
40%
15mph
Sunday 6/14/20 @ 8:26 PM
105kj
78rpm
31%
13mph
Monday 6/15/20 @ 9:10 PM
✅
150kj
87rpm
34%
15mph
Sunday 8/2/20 @ 7:16 PM
130kj
77rpm
41%
17mph
Thursday 5/21/20 @ 5:18 PM
✅
137kj
81rpm
40%
17mph
Saturday 7/25/20 @ 8:51 PM
138kj
74rpm
37%
14mph
Saturday 7/18/20 @ 6:31 PM
✅
168kj
79rpm
38%
15mph
Friday 5/29/20 @ 1:33 PM
84kj
79rpm
33%
14mph
Thursday 5/28/20 @ 10:27 PM
✅
118kj
83rpm
37%
15mph
Wednesday 5/27/20 @ 11:3 PM
110kj
73rpm
40%
15mph
Tuesday 5/26/20 @ 8:28 PM
✅
115kj
73rpm
41%
16mph
Sunday 5/24/20 @ 9:39 PM
108kj
84rpm
29%
13mph
Monday 1/27/20 @ 4:25 PM
✅
118kj
82rpm
31%
13mph
Thursday 5/7/20 @ 1:14 PM
✅
85kj
78rpm
34%
14mph
Monday 12/9/19 @ 8:50 PM
61kj
80rpm
28%
12mph
Monday 4/20/20 @ 10:53 PM
✅
99kj
72rpm
38%
15mph
Wednesday 4/1/20 @ 4:31 PM
92kj
73rpm
37%
14mph
Sunday 3/22/20 @ 3:37 PM
92kj
80rpm
28%
12mph
Sunday 3/15/20 @ 10:19 PM
✅
146kj
80rpm
35%
15mph
Workouts
105
kj
Sunday 6/14/20
108
kj
Sunday 5/24/20