Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:54 PM
102kj
85rpm
28%
13mph
Sunday 7/26/20 @ 8:59 PM
✅
245kj
88rpm
41%
18mph
Monday 10/12/20 @ 9:40 PM
286kj
82rpm
33%
14mph
Saturday 10/10/20 @ 11:10 PM
✅
534kj
86rpm
43%
19mph
Sunday 6/14/20 @ 8:26 PM
105kj
78rpm
31%
13mph
Friday 9/18/20 @ 1:10 AM
✅
233kj
84rpm
42%
18mph
Wednesday 8/12/20 @ 12:3 PM
108kj
82rpm
31%
13mph
Saturday 9/5/20 @ 2:28 AM
✅
235kj
85rpm
41%
18mph
Tuesday 9/1/20 @ 12:7 PM
188kj
76rpm
32%
13mph
Monday 8/31/20 @ 4:24 PM
✅
406kj
84rpm
44%
19mph
Tuesday 7/7/20 @ 11:1 AM
188kj
72rpm
36%
14mph
Saturday 7/4/20 @ 4:24 PM
✅
446kj
75rpm
50%
20mph
Friday 5/29/20 @ 1:33 PM
84kj
79rpm
33%
14mph
Friday 5/29/20 @ 2:7 AM
✅
178kj
84rpm
44%
19mph
Sunday 4/19/20 @ 2:18 PM
47kj
77rpm
29%
12mph
Tuesday 5/5/20 @ 1:29 AM
✅
98kj
73rpm
43%
17mph
Saturday 2/29/20 @ 2:14 PM
87kj
81rpm
26%
12mph
Sunday 4/12/20 @ 7:26 PM
✅
268kj
71rpm
50%
19mph
Sunday 3/22/20 @ 3:37 PM
92kj
80rpm
28%
12mph
Wednesday 3/18/20 @ 1:56 AM
✅
257kj
81rpm
46%
19mph
Workouts
102
kj
Tuesday 1/5/21
105
kj
Sunday 6/14/20
108
kj
Wednesday 8/12/20
188
kj
Tuesday 7/7/20
92
kj
Sunday 3/22/20