Shake and Bake
Workouts
Tuesday 9/1/20 @ 12:7 PM
188kj
76rpm
32%
13mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Monday 10/12/20 @ 9:40 PM
286kj
82rpm
33%
14mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 9/17/20 @ 9:34 PM
210kj
80rpm
34%
14mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Wednesday 8/12/20 @ 12:3 PM
108kj
82rpm
31%
13mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Friday 10/2/20 @ 11:46 PM
128kj
82rpm
32%
14mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Tuesday 1/5/21 @ 12:54 PM
102kj
85rpm
28%
13mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Friday 9/25/20 @ 10:35 PM
116kj
87rpm
28%
13mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 5/30/20 @ 12:42 PM
224kj
79rpm
31%
13mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Sunday 4/19/20 @ 2:18 PM
47kj
77rpm
29%
12mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Tuesday 4/14/20 @ 12:32 AM
90kj
83rpm
33%
14mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Workouts
210
kj
Thursday 9/17/20
108
kj
Wednesday 8/12/20
128
kj
Friday 10/2/20
102
kj
Tuesday 1/5/21
116
kj
Friday 9/25/20
224
kj
Saturday 5/30/20