Shake and Bake
Workouts
Wednesday 11/11/20 @ 12:45 PM
115kj
81rpm
32%
13mph
Thursday 12/31/20 @ 7:0 PM
✅
188kj
84rpm
38%
16mph
Saturday 5/30/20 @ 12:42 PM
224kj
79rpm
31%
13mph
Monday 3/15/21 @ 10:1 PM
✅
356kj
87rpm
36%
16mph
Tuesday 1/5/21 @ 12:54 PM
102kj
85rpm
28%
13mph
Sunday 10/18/20 @ 5:33 PM
✅
152kj
95rpm
32%
15mph
Monday 10/12/20 @ 9:40 PM
286kj
82rpm
33%
14mph
Saturday 10/10/20 @ 1:57 PM
✅
352kj
84rpm
36%
16mph
Friday 9/25/20 @ 10:35 PM
116kj
87rpm
28%
13mph
Sunday 9/6/20 @ 11:13 PM
✅
147kj
92rpm
32%
15mph
Tuesday 9/1/20 @ 12:7 PM
188kj
76rpm
32%
13mph
Monday 8/31/20 @ 11:42 PM
✅
267kj
86rpm
36%
16mph
Wednesday 8/12/20 @ 12:3 PM
108kj
82rpm
31%
13mph
Monday 8/17/20 @ 10:29 PM
✅
162kj
91rpm
34%
16mph
Sunday 4/19/20 @ 2:18 PM
47kj
77rpm
29%
12mph
Friday 2/28/20 @ 11:3 PM
✅
54kj
72rpm
34%
13mph
Friday 5/29/20 @ 1:33 PM
84kj
79rpm
33%
14mph
Thursday 5/28/20 @ 10:32 PM
✅
123kj
84rpm
38%
16mph
Sunday 3/22/20 @ 3:37 PM
92kj
80rpm
28%
12mph
Sunday 3/15/20 @ 10:26 PM
✅
178kj
85rpm
37%
16mph
Workouts
224
kj
Saturday 5/30/20
102
kj
Tuesday 1/5/21
116
kj
Friday 9/25/20
108
kj
Wednesday 8/12/20