Shake and Bake

Workouts

Thursday 7/2/20 @ 11:18 AM
126kj
79rpm
34%
14mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
βœ…
325kj
78rpm
51%
20mph
Thursday 8/20/20 @ 12:5 PM
βœ…
107kj
78rpm
31%
13mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 8:51 PM
βœ…
138kj
74rpm
37%
14mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 6:30 PM
βœ…
147kj
69rpm
40%
15mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 7:30 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 2:27 PM
βœ…
144kj
77rpm
36%
14mph
30 min Cher Ride
Ally Love
Friday 6/14/19 @ 1:52 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 1:59 PM
βœ…
144kj
81rpm
35%
15mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:0 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 2:18 PM
βœ…
47kj
77rpm
29%
12mph
15 min Low Impact Ride
Matt Wilpers
Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 3:12 PM
65kj
73rpm
31%
12mph
20 min Beginner Ride
Ally Love
Saturday 12/28/19 @ 2:8 PM
βœ…
161kj
77rpm
46%
18mph
Sunday 3/22/20 @ 3:37 PM
βœ…
92kj
80rpm
28%
12mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Sunday 3/1/20 @ 1:5 PM
βœ…
75kj
80rpm
24%
11mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:33 PM
0kj
0rpm
28%
0mph

Workouts

30 min Whitney Houston Ride
Ally Love
126 kj
Thursday 7/2/20
βœ… 325 kj
Saturday 7/11/20
30 min Prince Ride
Ally & Emma
βœ… 107 kj
Thursday 8/20/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 138 kj
Saturday 7/25/20
kj
Wednesday 7/15/20
30 min Pitbull Ride
Ally Love
βœ… 147 kj
Saturday 5/16/20
kj
Thursday 10/10/19
30 min Cher Ride
Ally Love
βœ… 144 kj
Friday 6/12/20
kj
Friday 6/14/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
βœ… 144 kj
Sunday 5/3/20
kj
Sunday 5/3/20
15 min Low Impact Ride
Matt Wilpers
βœ… 47 kj
Sunday 4/19/20
kj
Friday 1/31/20
20 min Beginner Ride
Ally Love
65 kj
Saturday 2/15/20
βœ… 161 kj
Saturday 12/28/19
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 92 kj
Sunday 3/22/20
kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
βœ… 75 kj
Sunday 3/1/20
0 kj
Sunday 2/2/20