Shake and Bake

Workouts

Sunday 9/26/21 @ 5:56 PM
70kj
73rpm
33%
13mph
20 min 80s Ride
Cody Rigsby
Monday 5/17/21 @ 8:9 PM
✅
161kj
74rpm
46%
18mph
Sunday 9/26/21 @ 5:34 PM
73kj
74rpm
33%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 1:35 PM
✅
157kj
77rpm
44%
18mph
Saturday 9/25/21 @ 9:57 PM
92kj
82rpm
28%
12mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 2:17 PM
✅
256kj
78rpm
46%
19mph
Saturday 9/11/21 @ 4:27 PM
63kj
77rpm
29%
12mph
20 min 80s Ride
Cody Rigsby
Tuesday 9/7/21 @ 2:38 PM
✅
173kj
81rpm
45%
19mph
Monday 5/24/21 @ 12:50 PM
64kj
78rpm
29%
12mph
20 min Savannah Ride
Adrian Williams
Monday 5/3/21 @ 5:18 PM
✅
82kj
80rpm
32%
14mph

Workouts

20 min 80s Ride
Cody Rigsby
70 kj
Sunday 9/26/21
✅ 161 kj
Monday 5/17/21
20 min Spotify Disney Hits Ride
Cody Rigsby
73 kj
Sunday 9/26/21
✅ 157 kj
Sunday 8/22/21
30 min Pop Ride
Cody Rigsby
92 kj
Saturday 9/25/21
✅ 256 kj
Thursday 9/23/21
20 min 80s Ride
Cody Rigsby
63 kj
Saturday 9/11/21
✅ 173 kj
Tuesday 9/7/21
20 min Savannah Ride
Adrian Williams
64 kj
Monday 5/24/21
✅ 82 kj
Monday 5/3/21